When Hope Feels Distant: Understanding Depression and Finding Support
Have you noticed changes in how you feel or think? Common experiences might include: Feeling worthless or hopeless Wanting to withdraw...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago1 min read
Understanding ADHD: Signs and Support
Every child occasionally daydreams, forgets homework, or has bursts of energy. However, when patterns of inattention, hyperactivity, or...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago1 min read
Understanding Trauma and Healing: When to Seek Support
Life's challenges can affect anyone. Many people face deeply distressing events - from accidents and personal losses to violence or...
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U.S. Department of Health and Human Services, National Institutes of Health
5 days ago4 min read
Panic Disorder: When Fear Overwhelms
Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat,...
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U.S. Department of Health and Human Services, National Institutes of Health
5 days ago5 min read
Generalized Anxiety Disorder: When Worry Gets Out of Control
Do you often find yourself worrying about everyday issues for no obvious reason? Are you always waiting for disaster to strike or...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago3 min read
Integrative Medicine Collaboration: Bridging Traditional and Modern Healthcare
Integrative medicine represents a revolutionary approach to healthcare that combines conventional Western medicine with complementary and...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago3 min read
Spirituality Counseling: A Guide to Integrating Faith and Mental Health
Spirituality counseling, also known as spiritual or pastoral counseling, represents a unique approach to mental health care that...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago3 min read
The Complete Guide to Naturopathy: Understanding Natural Medicine
Naturopathy, also known as naturopathic medicine, represents a holistic approach to health and healing that emphasizes the body's...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago3 min read
Disability Rights Advocacy: From Education to Employment and Beyond
The fight for disability rights spans multiple sectors of life, with advocates working tirelessly to ensure equal access and...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
5 days ago2 min read
Understanding Psychological Testing: A Comprehensive Guide
Psychological testing is a crucial tool in modern mental health care, providing valuable insights into human behavior, emotions, and...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
7 days ago4 min read
What is mental health counseling?
Mental health counseling is a comprehensive process that involves several stages, from the initial intake to ongoing treatment. Each...
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Coach Kat Rose, BS, Certified Nervous System Coach
Aug 272 min read
Ode to the First Sip
Ode to the First Sip The mug sits patiently, Letting off enticing tendrils of steam Warm liquid releasing vapor to dance with cool air An...
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Coach Kat Rose, BS, Certified Nervous System Coach
Aug 22 min read
What is Embodiment & Neurological Fitness Coaching?
We've all heard the age-old advice of "mind over matter", and there is certainly scientific evidence that mindset is incredibly powerful....
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Coach Kat Rose, BS, Certified Nervous System Coach
Aug 22 min read
What is Intimacy & Relationship Coaching
To me, the combination of traditional talk-based coaching with visceral experiences and skills- building is the ideal approach to help...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
Jul 244 min read
EAP Counseling: A Confidential Lifeline for Employees
Employee Assistance Programs (EAPs) or EAP Counseling is a valuable resource for employees, offering a confidential and supportive...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
Jul 243 min read
Helpful Service Animal In Your Life: A Pawsitive Impact
For many individuals struggling with mental health challenges, the unwavering companionship of a service animal or an emotional support...
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Professor Michael Moates, Ed.D., LP, LBA, CEAP, CCTP
Jul 244 min read
Mental Health Therapy: 4 Things To Look For When Looking For Authentic Support
Mental health therapy, often referred to as psychotherapy or counseling, is a powerful tool for improving emotional well-being, managing...
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